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Zimbabwe’s Biggest Dog Show

By Paolo Cernuschi We often see dogs as pets, but sometimes, we see them as man’s best friend. Dating back several thousand years ago, mankind and dogs forged an unmistakable bond, which today, is evident in numerous unique dog and owner relationships. Research has also found that our furry friends not only offer companionship, but […]

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The Bread Co. – Something for Everyone

By Clare Watson Here at the Bread Co. it is no secret that we are passionate about wholesome bread, sustainable ingredients and making people happy. We have fully immersed ourselves in the tradition and process of bread making to ensure the premium quality bread and service. We spend a great deal of time on the quest for sourcing

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Munch

How this startup is consuming Harare By Lucy Kirkman How often are you hungry? Often, probably! Munch is the only delivery service in Harare that allows you to order food and get it delivered to you wherever you are. The founders, Tatenda Jakarasi and Farai Chiumba, saw the need for an innovative and reliable food

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Journey into Yoga

By Tendai Angela Jambga As you are reading this, how are you sitting? Are you comfortable? Gently release the tension in your hips, loosen your belly and allow your chest to completely expand and to collapse, inhaling deeply through your nose exhaling deeply through your nose. Release the pressure in the crown of your head,

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HIFA 2018

What’s in Store WHAT IS HIFA? HIFA is an annual six-day arts and culture celebration, taking place in the capital city of Zimbabwe, Harare. It is Zimbabwe’s largest arts and culture event, and one of the largest such events in Southern Africa. It takes place around 14 venues in the city, and includes music, theatre/drama,

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Healing With Horses

Healing children and communities in Zimbabwe through Equine Assisted Activities and Therapy By Trish Lillie Healing with Horses Therapeutic Centre is a registered Zimbabwe Trust and was established in Bulawayo by Jill Burgess and Aileen Johnstone in 2013 as the only Therapeutic Riding Centre in Zimbabwe.  Healing with Horses (Bulawayo) is the only PATH Intl.

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5 Ways to Stay Motivated in 2018

By Evonne Mudzingwa of Eves’s Fitness Studios, a Lesmills Group Fitness Coach in Bodypump, BodyCombat, Bodystep and Studio Cycle, and an ultra marathon runner 1. Change your perspective Shift your thinking from couch potato mentality to thinking like an athlete. This may sound like a big challenge, but it’s not as big a leap as you

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Prints, Flags, and One Very Iconic Bird

By the British Embassy What do you do when you can’t find clothes that say you’re proudly Zimbabwean? You design them yourself, that’s what. The British embassy in Harare profiles Celia Rukato, designer extraordinaire who typifies so many young Zimbabweans’ creativity and innovation in the face of what have been challenging times. What strikes you

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Using Friendship for Mental Health

The Friendship Bench Project takes mental health to the community Outside many primary care clinics in Zimbabwe, you can see people sitting, talking on a bench. These aren’t ordinary benches – they are part of the Friendship Bench Project. This project was started by Dr Dixon Chibanda, a senior psychiatrist, and the principal investigator of

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The Pangolin

The pangolin is a mammal referred to as a scaly anteater, and is found in Africa and Asia but does not have any association with the similar Armadillo. There are eight types of Pangolin, with four in Asia and four in Africa. The four types of Pangolin found in Africa are the White Bellied or

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