PILATES1 min read

PILATES at CITYZEN. Qualified instructors. Group classes Mon 8am. Pre-natal Pilates Wed 8am. Individual sessions Mon-Fri 8am-5pm. Bookings essential. 8 Lanark Road, Belgravia. 04-250970, 0771-714314, feelgood@cityzen.co.zw

PILATES Mat/reformer group classes. Individual sessions, rehabilitation following injury or surgery. Pre and post natal, preparation for birth. Rehabilitation and realignment of the body after birth. Peaceful Pomona studio. Professional, individual attention. Mon-Sat. Judy Amira 04-883036, 0772-600624, jcamira@mweb.co.zw

PILATES Professional Private/Group Sessions in garden setting, 9 Crinnis Rd, Ballantyne Park. Tone, strengthen, improve flexibility, posture – personalised care. Mandy de Chassart, Instructor 0778-957643, mandyd@surreygroup.org

PILATES STUDIO Milton Park, classes and individuals. Sumeya 0772-322123, sumeya@zol.co.zw