FITNESS

AFROFIT:

Dance/fitness classes, National Ballet, Belgravia. Mon, Wed 5.30-6.30pm, Sat 7.30-8.30am (conditioning class). $5 per class or $50 monthly. 0737-745983, 0772-594735, www.afro-dance-wellness.com

BODYPUMP UNISEX CLASSES:

challenge yourself – original barbell workouts that strengthen/tone your body, Eve’s Exercise Studios, ZB Sports Club from 6am, $5 every Sat 0772-436366, 0772-653418, tiavonchi@gmail.com

CLIMBING:

Cleveland Quarry, 4pm Wed. Val 0772-245716, if use of MCZ climbing gear is needed, Mike 0774-833879.

FITNESS CLASSES:

Mat Pilates, reformer Pilates, yoga and bootcamp. For class schedules. 04-497640, 0776-825764 or email info@corewellnesscentre.co.zw

FRIENDS IN FITNESS:

Class at 8.30am Mon to Fri. Good quality intensive training tailored to personal needs within a group. 0778-198088, iantara@mweb.co.zw

FUNCTIONAL FITNESS at CITYZEN:

Seniors class Tuesdays at 3pm. Individual sessions available daily 8am-5pm. Bookings essential. 8 Lanark Road Belgravia ● 04-250970,
0771-714314, feelgood@cityzen.co.zw

GYMNASTICS(RHYTHMIC):

for girls at different venues. SMS/Whatsapp 0772-337763

GYMNASTICS:

 Mt Pleasant Gym, Upper East Rd, Zimsec Complex. Mon & Thur, 4-6yrs 1-2pm; 7-8yrs 2-3pm; 9+ 3-4.30pm. Sat 4-6yrs 9-10am; 7+ 11am-1pm. Dominic 0772-943196, 0734-161884

GYMNASTICS AND TRAMPOLINING:

 lessons with Drastic Gymnastics, Mt Pleasant. Lessons available for girls and boys, 4+. Mon-Wed, Fri, Sat. Coach Chris 0772-380759, drastic@yoafrica.com.

KICKBOXING:

 for women/girls, self-defence and personal safety lessons at the Borrowdale Racecourse. Tue & Fri 5.30-7pm, Sat 6-9am. Stewart Makuvise 0772-781881

KONGA WITH CANDY:

 George Barns Hall, Reps Theatre. Dance fitness, box, tone, weights. Wed 5.30-6.30pm. 0772-309491, kongawithcandy@gmail.com

MIXY ACTIVE STUDIO:

 Alex Sports Club. Fitness & Licenced Zumba Instructors 0772-370929 Mon-Thur 8.30am & 5.30pm, Sat 8.30am

MOUNTAIN BIKE RIDES:

Various group rides on Wed, Sat & Sun. Social rides on from The Cave Affair at Domboshawa, leaving 3pm. activesports@gmail.com

MUM ‘N’ ME BABY GYM:

 at Hellenic Club. Ages 6 months – 3.5 yrs, Tue & Thur 10-11am. Chandra 0774-890476

PILATES at CITYZEN:

 Qualified instructors. Group classes Mon 8am. Pre-natal Pilates Wed 8am. Individual sessions Mon-Fri 8am-5pm. Bookings essential. 8 Lanark Road, Belgravia. 04-250970, 0771-714314, feelgood@cityzen.co.zw

 

PILATES:

 Mat/reformer group classes. Individual sessions, rehabilitation following injury or surgery. Pre and post natal, preparation for birth. Rehabilitation and realignment of the body after birth. Peaceful Pomona studio. Professional, individual attention. Mon-Sat. Judy Amira 04-883036, 0772-600624, jcamira@mweb.co.zw

PILATES:

 Professional Private/Group Sessions in garden setting, 9 Crinnis Rd, Ballantyne Park. Tone, strengthen, improve flexibility, posture – personalised care. Mandy de Chassart, Instructor 0778-957643, mandyd@surreygroup.org

PILATES STUDIO:

 Milton Park, classes and individuals. Sumeya 0772-322123, sumeya@zol.co.zw

RUNNING:

Harare Hash House Harriers meet every MON to run 3-8km from various locations in Harare. All welcome, Bring $2 run free, & extra for food/drinks (optional). Oscar Orange 0772 238788, oscar@africaonline.xo.zw, Jan Venema 0772 238788, jhvenema@zol.co.zw

RUNNING:

Long distance. Martin Webster martinw@cmb.co.zw. Sundays, different locations, 16-40km training

 

RUNNING:

 Old Georgians’ Sports Club.1st Fri of month 8km time trial. 3rd Fri 4km time trial. Social runs every other Fri. Start between 5.15-5.30pm. 5.15pm Mon & Wed. 0772-300953

WALKERS’ CLUB(Greendale):

Choose distance/pace. Club on Grove Rd. $1 donation/walker to Greendale Club. 5-7pm Wed

 

WALK FOR CANCER:

Mashonaland Turf Club. Walk 4.6km at Borrowdale Race Course, $2 Donation to Cancer Association. 4-6pm Thur

WORK-IT ZUMBA FITNESS:


Mon, Wed, Fri 8-9am at 38 Mt Pleasant Drive. Tue 6-7pm at M&M Dance Factory in Borrowdale. Wed 6-7pm at Rolf Valley Sports and Fitness. 9.15 -10.15am at Gym Ignite (formerly Triton Gym) Toya 0772-908516, Irene 0772-245616, Kudu 0773-199286, Wendy 0772-246323.

YOGA at CITYZEN:

Qualified instructors. Group classes Tue and Thur at 6am and at 8am. 5:30pm classes Mon and Wed. Seniors yoga class Thur 3pm. Pre-natal Yoga Tue at 1pm. Bookings essential. 8 Lanark Road, Belgravia ● 04-250970, 0771-714314, feelgood@cityzen.co.zw

YOGA (The Core Studio):

, 9B Ridgeway South daily. Facebook for details or email Richard yogawithrichard@gmail.com

 

YOGA:

Mon 5.30pm, Thur 12.30-5.30pm and Sat 8.15am. For more info, to discuss a private class (individual or small group) Denise 0783-611074

YOGA with Meera:

Different classes at Sandalwood Lodge, 11 Quorn Ave, Mt Pleasant, 2 Blackwell Close, 39 Ridgeway South, Highlands, Rolf Valley Gym, 5 Fisher Ave, Rolf Valley, 100 The Chase , Emerald Hill. Sessions are $10/person or $100 for 11 classes. Meera 0777-620516 for days and times.

YOGA FOR ALL(Borrowdale):

Mon 3-4pm Seniors Yoga at Dandaro Community Room ($5); Fri 8-9am Hatha Yoga at M&M Dance Factory, above Deli Cafe at The Village ($10). In Highlands: Tue 8-9am Hatha ($8) and 9.30am Vinyasa Yoga ($10), Wed 8.30 Vinyasa ($10), Thur 9.30 Vinyasa, Fri 12pm Yin at The Yoga Room, Queen of Hearts. Monthly $70 unlimited classes at The Yoga Room. Private, small group, kids, partners and one-on-one. Jean-Paul 0785-000901

ZUMBA;

 Classes at Elina Academy (next to Haddon Motors) at Eastlea Shops. Mon, Tue, Thur at 5.30pm. Zororo Nhira 0773-047087, znhira5@gmail.com