MARTIAL ARTS

CAPOEIRA CLUB Mt Pleasant. Learn the beautiful Afro- Brazilian mix of dance/fight/game. Beginners Wed 6.30-7.30pm Group Movement Class. Wed 6-7pm, Fri 6-7pm Mutsa 0774-570362, capoeirazim@gmail.com

HELLENIC KARATE CLUB Hellenic Sports Club Eastlea (opp. Chapman Golf Club). Fri 4-5pm & 5.30-6.30pm, Sat 10-11.30am, Sun 12-1pm, kids and adults. Sensei Jay 0772 406301

JUDO LESSONS Rolf Valley Judo Club, Gym Centre. Pat Warren 04-490085, 0772-607285

JUDO LESSONS Adults/Teens Prince Edward School. 5.30pm Tue & Thur. Simba Mashayi 0772-860034

JUDO & JU-JITSU CLC Judo Kan 37 Herbert Chitepo Rd, Belvedere. Self Defence classes. Mon 7-8pm, Thur 5.30-6.30pm, Sat 10-11am. 0771-607004, zimbabwetaekwondo.itf@gmail.com

CAPOEIRA CLASSES Avondale West Scout Hall, 5 Kerry Rd. Afro-Brazilian martial art form. Tue and Thur 6.30-8pm, SAT 3.30-5.30pm. 14 Epping Rd, Mt Pleasant, Fri 6.30-7.30pm. Tendai (joga) 0773- 369111, Capoeira@gmail.com.

KARATE Kimura Shukokai International at Studio 14, 14 Epping Road. Tue & Thur, beginners 5.30-6.30pm, advanced 5.30-7.30pm. All ages welcome! Sensei Ashley-Kate 0772-133002, chikwenya.cat@gmail.com

KARATE Shorin-Ryu Shorin-Kan Hellenic Sports Club, Eastlea (by Chapman Golf Club). Tue & Thur, 5.30pm. Japanese graded instructors. Clive 0772-348269, Mike 0774-186236

KARATE & SELF DEFENCE Alex Sports Club, Tue 5.30-6.30pm, Sat 10am-12pm. Sensei Joshua 0773-411505

KARATE & SELF DEFENCE 114 Lezard Ave, Milton Park. Adult classes Mon, Wed, Fri 5.30-7.15pm, Children’s classes Sat 10-11.30am. All ages welcome. Terry 0777-510454